Nitrate-rich plant-based foods may explain the blood pressure reducing effects of the DASH Diet

With age and a sedentary lifestyle, daily consumption of nitrate-rich leafy greens coupled with physical exercise is an effective way to elevate naturally occurring nitric oxide, the body’s natural cardio-protective factor. Several clinical studies consisting of over 200+ participants consuming beet juice with 360-400 mg nitrate per serving size/day resulted in blood pressure reduction of […]
Can Plant-Based Diets Increase Immune Function Against Covid Variants?

As we age, our body loses the ability to make vital immune-boosting nitric oxide. Prebiotic nitrates from plant-based foods may help us combat COVID-19 according to AGEIST Blood pressure lower nitrate-rich veggie based formulas may slow Covid-19 variant Nitric oxide is naturally produced by the body and is best known for blood pressure homeostasis. In 1998, the Nobel […]
